My week in food

Sometimes I think food is the only thing that matters. Eat well, and all is well. We spend a good deal of our waking hours thinking about dinner, shopping for dinner and preparing dinner. Then there’s breakfast, lunch and happy hour, but I’ll save that for a different day.

News of the world has distressed me, so I’m trying to stay off the internet and focus on the simple pleasures that make me happy. That’s probably good advice for all of us.

I guess it’s not much of a blog post, but I thought, why not just list what we’ve been eating? It’s a pretty awesome list. Maybe not the healthiest – I’m looking at you dairy – but  awesome nonetheless. I hope reading about food takes you to your happy place.

Monday – Dale made grilled bison cheeseburgers. I made a grated carrot, fennel, hazelnut and orange salad to go with. We each had a handful of potato chips. The brand is Gibble’s. They are from Pennsylvania. The chips mysteriously arrive in the mail when Dale is left at home without adult supervision.

Tuesday – Dale’s homemade chicken tortilla soup from the freezer. We top it with crumbled queso fresco, diced avocado, fried tortilla strips and cilantro. Oh, and a squeeze of lime.

Wednesday: Dale made his original version of pork curry with green beans, corn and eggplant in a spicy tomato sauce. I made raita (cucumbers and yogurt) to go with. We also had a dollop of apricot chutney I made from some fresh apricots a neighbor plucked from his tree.

Thursday – I made whole wheat crepes stuffed with mushrooms and asparagus in a creamy pecorino Romano sauce. Spinach and arugula salad to go with. The mushrooms were cooked in a bit of water first and then almost caramelized with a little oil. This is my new favorite way to brown mushrooms.

Friday: Dale’s homemade pizza with whole wheat crust, shrimp, kalamata olives, basil, fresh tomatoes, habanero peppers and goat cheese. I pick the peppers off, and it’s still crazy hot. Dale is a machine.

Saturday: Donna’s tomato pie with cheddar cheese, basil and chives in a double biscuit crust. I used half lard and half butter in the biscuit dough, and we both thought it was better than all-butter.

Sunday: Grilled lamb chops with rosemary and garlic, grilled asparagus (the other half of the bundle I bought for the crepes) and tabbouli salad. Dale did the grilling, and I made the tabbouli, which is bulgar, tomatoes, parsley, mint and green onions in a vinegarette.  I was generous with the olive oil and lemon juice, and Dale thought it was a wee bit too wet. I thought it was perfect, but next time I’ll back off the juice.

Monday: Leftover tomato pie reheated in the oven.

Tonight: BLTs on Donna’s homemade sourdough bread. The dough felt kind of dry, but I got the best rise ever on this loaf. Great for sandwiches. Something to be learned there.

The tomatoes were late this year, but the farmer’s market starting carrying them two weeks ago. So, it’s really a race to the finish. How many tomatoes can we eat before the season is over?

Oh, and on the tomato front, upon a tip from the NY Times, I made a tomato sandwich for lunch one day with salt, mayonnaise and a generous shake of furikake, a Japanese seasoning made with sesame seeds, nori and maybe some salt and sugar. Delicious!   

Tomato Pie

Ingredients
  

For the filling

  • 2 pounds fresh tomatoes
  • 1 1/2 cups grated cheddar cheese
  • 1 cup fresh basil leaves, roughly chopped
  • 1/3 cup minced chives
  • 1/3 cup mayonnaise thinned with 2 tablespoons of fresh lemon juice

For the crust

  • 2 cups all-purpose flour
  • 1 teaspoon table salt
  • 1 stick butter cut into 1-inch pieces
  • 4 teaspoons baking powder
  • 3/4 cup whole milk

Instructions
 

  • Peel and slice the tomatoes and let them sit in a collander about 30 minutes to drain. Freeze the butter for about 20 minutes.
  • In the food processor, blend flour, salt and baking powder. Add the butter pieces and pulse until the butter is roughly incorporated. Add milk and blend until it comes together. Divide the dough in two, and gently roll out the bottom crust, using more flour to keep it from sticking.
  • Line a 9-inch pie plate with the bottom crust.
  • On top of the crust, add the sliced tomatoes and then the basil and chives. Sprinkle 1 cup of the cheese on top, and then drizzle the mayonnaise/lemon mixture over the top and then add the rest of the cheddar.
  • Roll the remaining dough and fit it over the filling, pinching the dough around the pie plate to seal the edges. Cut several steam vents in the top crust and bake the pie at 400 degrees for 30 to 40 minutes, or until golden brown on the top and bottom.
  • Cool on a rack for a few minutes before slicing.

Retirement phases

I’ve heard it said retirement comes in phases. One would assume it’s different for everyone. I only know when I retired, I couldn’t quite let go of the need to feel successful. That first phase was frustrating, because I was no longer particularly successful at anything.

My plan was to keep dabbling, see what interested me, what stuck. After five years of enjoying simple pleasures and indulging in creative pursuits, that burning desire to achieve something beyond daily existence started to subside.

The turning point was lunch with my childhood friend, who shocked me by the details she remembered from my troubled youth. Her insights were enlightening, and I came to realize my life turned out way better than anyone could have expected. And whatever success I had in my career was plenty.

In this new retirement phase, I feel different. Like I’m just part of the ecosystem, at peace with the rest of the flora and fauna that share this space, with no need to measure up or justify my existence. It feels great, although accepting that I’m enough has changed my motivation for writing.

For me, writing was often about trying to feel validated. But it seems I don’t need that validation anymore, so I’m in search of the sweet spot that’s more about creative expression and personal connections. I’m not sure how this new focus will reveal itself, but I’m thankful you read my stuff and hope you’ll go along for the ride.

Which brings us to a topic foremost on my mind these days, and that would be Ultra-Processed Foods (UPFs). They are getting a lot of buzz lately, so I read the new book, Ultra-Processed People: The Science Behind the Food That Isn’t Food by Chris van Tulleken.

The book is heavy on science, hence the name, and it tells a compelling story about the food industry … how and why it delivers tasty addictive foods that make us fat and unhealthy. Most of us realize by now that sodas, flavored yogurt, snack bars, frozen meals and the like are on the naughty list.

We don’t eat that stuff at our house. But I was surprised to learn some foods we eat frequently are UPF. Most commercial breads. English muffins! Some peanut butter. Flour tortillas. Some fruit juices. You have to look at the ingredients, and if it’s a long list of unpronounceables, you’re looking at UPF.

Are you concerned about UPFs? Do you have a strategy?

As for us, Dale and I agreed we’ll still eat some of the bad stuff occasionally, but we’ll make simple changes where we can. I bought some natural peanut butter, and I actually like it, although I miss the mouth-feel you get from the hydrogenated oils they add to the highly processed kind. We bake a lot of bread, so we can get around that one with a little planning.

The biggest challenge would be flour tortillas. They are a pain in the ass to make, but I see that day coming. Another option would be to check out the local mercados.  I would assume if they’re making flour tortillas from scratch at the facility, they don’t have all the extra junk added. I could freeze them.

A change of pace

My bum wrists are acting up, so I’m taking a break from golf, even though golf has never been the culprit. Just experimenting a bit to see what makes them feel better. I have a doctor’s appointment in June, so the question is will I last that long without even hitting a few balls?

So far, reading a heavy book hurts more than golf. I’m switching to my Kindle until these wrists are under control.

On the bright side, not playing golf gives me so much time back. It’s like, where did all these hours come from? I’m somewhat a slave to routine, but I’m finding the change of pace is good for the soul. Doing different things makes me think about different things and helps me gain a little perspective in how I spend my precious retirement hours.

I’m walking a lot. This is another experiment to find the best balance of distance and frequency. So far, I think I’m better off keeping the distance to three or four miles but walking every day. I never have pain when I walk, but if I overdo it, the leg on my sciatica side hurts at night and messes with my sleep.

I can sort of see the beginning of the end of my dream to do a long-distance walk. I don’t think my body will hold up. But I can still do a lot, so I’m not complaining.

The NY Times recently featured a recipe for chocolate overnight oatmeal. I made it their way first and then tweaked it to my liking. The taste of chia seeds was fine, but I didn’t like the texture. Same for dates. I adore dates, but they were gummy in this oatmeal.

The chocolate is another variable. I used cocoa powder the first time, and it was delish, but then I saw a bag of cacao powder hanging around the pantry and decided to use that. They are equally yummy. I believe the only difference between the two is the degree of processing.

For one serving, here’s my modification:

In a mason jar, add ½ cup old-fashioned oats, ¾ cup milk, 1 tablespoon of cocoa or cacao powder, 2 tablespoons of maple syrup and ½ teaspoon of vanilla extract. Cover tightly, shake well and refrigerate overnight. I like to add 1 tablespoon of grated coconut.

I had low expectations, but I love this oatmeal.

Speaking of low expectations, I was pleased Trump was found liable in the E. Jean Carroll case. For some people, it was a long shot, but I’ll share a conversation I had after playing golf with my women’s league a few weeks ago.

Our group is a mix politically, as everything is, so we try to be careful about delicate conversations. I was talking with K. about how we wanted Trump held accountable when another woman sat down, overhearing the tail end of the discussion. She was incredulous. After all this time? How could this so-called victim remember anything? Come on!

K. was quiet and then looked up. She said, “I was sexually assaulted 30 years ago, and I remember it like it was yesterday.”

Well, there you go. Mouths open, mouths closed.

By the way, this is irrelevant and possibly offensive, but I liked E. Jean’s hair and the way she dressed. Although I am not nearly as chic, I had a similar style when I was working. Pleated skirts, tights. Heeled Mary Jane’s. Fitted jackets. She made me want to wear skirts again. And bangs! I don’t think I’ll go there, but they looked great on her.

A hint of spring is in the air

We went to Napa for a one-nighter, and it was lovely, but I don’t think we’ll do it that way again. We stayed in downtown Napa, which was not cheap. The restaurants didn’t excite us, so we ate overpriced burgers at the rooftop bar in our hotel.

One highlight was the Silver Oak winery, which is quite famous for their cabernet sauvignon. The whole experience was ridiculously expensive but thoroughly enjoyable. We now have a special bottle to go with next year’s Christmas roast beef.

The other highlight was the spice shop at Oxbow Market. I’ve been on the hunt for fennel pollen, and they had it. I wanted it specifically for this recipe. I hope you can get through the Washington Post firewall to access it. Or email me, and I’ll send you a PDF.

Anyway, this rigatoni dish with sausage and fennel caused quite the fuss when the Bidens both ordered it at a restaurant. Some people have a thing about not ordering the same food off the menu. Dale and I order whatever we want, and actually, we often order the same thing. I didn’t see what the big deal was.

But I made the dish, and it was exceptional. This was the first time I’ve used tomato passata – pureed strained tomatoes sold in a bottle. Also the first time for fennel pollen, but we love fennel, so I wasn’t scared. The clerk double-bagged it, and yet my purse smelled like fennel for days. It was fantastic.

I would buy fennel pollen air freshener.

As for other wine country trips, maybe I’d stay in Santa Rosa next time and do tastings in Sonoma. We still haven’t been to Paso Robles, so that’s on the docket. Of course, we live in great wine country, so there’s no shortage of options.

I’ve been trying to avoid politics, but sometimes it’s in me, and it got to come out. Please feel free to move along while I share a few of my left-coast perspectives.

Early yesterday I read about Disney snookering DeSantis and thought it couldn’t get any better than that.

While I do understand Disney is no saint, as I understand it, DeSantis wanted to punish them for supporting LGBTQ rights after he passed the “don’t say gay” law. The governor hand-picked a board of conservatives and fundamentalist Christians to control much of the Disney World footprint in Florida. But Disney quietly did things by the book with public meetings and notices, all toward essentially stripping the new board of its power.

DeSantis and his folks didn’t even see it coming. I’m sure some sort of battle will ensue. There’s probably no moral high ground. In the end, it seems most things boil down to profits. However … Disney spoke up in support of the LGBTQ community, so I’m calling it a win for progressive values. And a loss for DeSantis, who in many ways, is scarier than Trump.

Which brings me to my earlier question … can it get any better than this? Well, it could, but I’m delighted Trump has been indicted or as he wrote on his social media platform, INDICATED. In the grand scheme of things, do I think this is the worst of his bad deeds? No, but at least we now have some evidence no one is above the law. He may very well be found innocent, and that’s fine, but at least he’ll go to trial like everyone else accused of such crimes.

To say he has a get out of jail free card just because he was president is unAmerican. You want to be a patriot? I don’t know – maybe you could join the military or pay your taxes.

As for indications, I hope this is the first of many.

Then, on top of it all, the sun came out! We got a blockbuster year of rain and snow to put a dent in the drought, and now we’re headed for some lovely weather. To celebrate, I thought I’d buy a six-pack of Bud Light. You can have all the fancy wines in the world, but nothing says spring like Bud Light.  

In other words, if it’s Bud Light, you must indict.

Random Sunday thoughts

Number 33

Goodness, I’m still messing around with blog design, so be forewarned. Just when you thought you knew what to expect, it will change. While I do love sharing my art, I’ve come to realize I need a simpler banner image. I went with a plain background of rippling water until something better comes along.

I’ll continue to feature examples of my art on individual blog posts such as this one … and continue to update the gallery. As you can tell, I have absolutely no idea what I’m doing. But I can’t seem to give up, either.

Number 33 is a little different, and I don’t expect to make statements like that all the time. That’s one of the reasons I didn’t want to see this particular piece as the blog banner. I like it a lot, and it’s a reflection of how I feel, but for me, not everything has a message. Sometimes it’s just crazy colors, pizza or cats. I do love that art can take you any way you want to go.

We’ve talked a good bit on this blog about back pain and various activities that can help or hurt. My particular ailment, according to medical professionals, is a herniated disc at L4-L5, resulting in spinal stenosis and sciatica. I’ve been doing great and only have a little pain. And that’s with golf, walking, swimming and light hand-held weights.

My neurologist said yoga or Pilates would be OK, but I hate messing with a good thing. Both seem fraught with peril. However, the club where I swim posted a flyer about a new class – chair yoga – and I went.

The class was only 30 minutes, and you sit in a chair the whole time. I absolutely loved it and felt great afterward. I went for a walk later that day and wanted to run! Of course, I didn’t, but I think the yoga loosened me up.

I’m going back for more and plan to ask the instructor what she recommends for an online chair yoga program. Our Covid situation is pretty good right now, but I’m assuming it will go downhill this winter, and I’d like to have options. I also want to hear her thoughts about slowly progressing to another class they have called Gentle Yoga.

To celebrate, I bought some yoga tights. Because now I do yoga, right?

My final random thoughts on this lovely Sunday. I’m so glad Halloween is almost over. I used to love it, but it’s so over the top these days. We watch a lot of Food Network, and it’s all Halloween all the time. Just get me to Thanksgiving safely.

And for dinner … I’m introducing Dale to something I invented while he was in Maine. I’m calling it a Hot Dog Reuben. Just like a regular one, except I use hot dogs instead of corned beef. I split them lengthwise (but not all the way through) and sear them in a pan.

Pretty darned good if I must say so myself. Not that hot dogs are a dietary staple at our house, but sometimes you just have to go for it.

The extra-slow cooker and me

I haven’t been writing much, and that’s never good. But I have been thinking a lot about writing, so go me.

In the absence of words, I decided to update my blog pictures. Updated banner and “About me” photos now feature my 67-year-old face and my current hair, a bob I refused to get when I was working because it seemed so cliché. But now that I’m a woman of leisure, it’s like, look at me, not the slug you thought I was!

My big news is that I bought the KitchenAid slow cooker and used it for the first time this weekend. Dinner was Dijon and Cognac Beef Stew from the NY Times. The cooking section is now subscription-based, which originally pissed me off. I was reluctant to sign up, but I did it and have no regrets. I like the variety of recipes, which you can save and organize in a recipe box.

The comments are particularly entertaining. There’s always somebody who says something like I’m allergic to kale, can I substitute canned beets? Or, I was born in wherever, and this recipe isn’t anything like the way my mother made it. Eventually, somebody says, no, if you can’t eat kale, find something else to eat or if we wanted your mother’s recipe, we would have asked for it. While the substitutions can get carried away, there are also some great tips from home chefs who have actually made the dish.

But I digress. We loved this stew when I made it on the cooktop, but there’s also a slow cooker version, so I thought I’d check it out.

Although I cut the beef up the night before, I chopped the vegetables and browned the meat in the morning. So, this is embarrassing. But Dale does most of the grocery shopping. I really didn’t know how much chuck roast cost. Now I do, and let’s just say I was careful trimming, as I didn’t want any of that precious jewel to go down the drain.

Anyway, I also now understand why I didn’t buy a slow cooker when I was gainfully employed. Who has time to do all that before work? I got up at 4 a.m., and it was a close run thing to make it out the door on schedule.

The slow cooker, in concept, now seems rather perfect for retirement. Some prep in the morning, but no super-early rise. A little clean-up, and then we can pretty much goof off all day. Ideally, it’s golf-friendly appliance. Returning home after a long day of recreation, dinner awaits! But then I have Dale for that, so I’m not really sure I need a slow cooker.

I like to make soups and stews and missed tending to it. It made me nervous. Like, is this thing really going to cook? I’ve read you’re not supposed to take off the lid, so no tasting as you go, but leaving it completely alone is kind of weird. Now that I think about it, if I had actually gone somewhere, I wouldn’t have even noticed it.

But it was Sunday, and we usually do our fun things during the week, when it’s less crowded. So, we just hung out, avoiding the siren call to stir that damned thing. Instead of bread, I made two small rounds of pie crust, baked them on a cookie sheet and then used them as toppers for the stew.

Dale had to toss our other little treat so as to save us from ourselves. The meat was browned in the fat from rendered chopped salt pork. Those crispy pork nuggets are salty but rather delicious. Dale said his mother used to fry up little chunks and sprinkle it over fish chowder or boiled potatoes – just mash them right in with your fork.

The outcome? Well, at low, the stew never reached a simmer, even after six hours. That’s when I breached the seal, and the beef was still tough, the carrots nearly raw. I had a slow cooker cookbook from the library, so I studied up a bit and set the heat at high for two hours. The book said some cooks use high for an hour at the beginning to raise the temperature and then set it back to low.

The stew was good, but Dale thought it was hammered. But yes, that’s feedback from the human slow cooker, who just might want to preserve his legacy as the best cooker in the house. My complaint is that I thought these things were supposed to be “set it and forget it.” I went back to the Cook’s Illustrated review, and it appears I purchased the extra-slow cooker, which they still claim is a better machine.

But it still has to reach a simmer in this lifetime, so there’s that.

After reading all that and the consumer reviews, it appears I have to tinker with the times and settings, which annoys me, but OK, I’m in.

I’m ready to try again and would welcome any tips you may have.

The slower the better

Life is pretty slow around here, so it came as kind of a surprise to find myself thinking about ways to take it down a notch. As many of us discover in retirement, there’s something rather comforting in the opposite of fast.

One of the very best things about retirement is the new way of getting up in the morning. I call it the slow rise … it’s not just for bread anymore. Plump the pillows, stay cozy, do Wordle perhaps, doze off again. Think positive thoughts. Ease out of bed around 7 a.m. The slower the better.

But I’m not here to talk about bread or wakening rituals.

Maybe it was 2020, or was it 2021? I started to think about a slow cooker. It’s one of the few kitchen appliances we don’t own, and there must have been a hint of Fall in the air when I began to think about soups and stews and chowders and chilis, oh my.

You can’t rush these things. It’s not like I don’t have the time to make them the old-fashioned way. And I’ve got Dale. He’s the human slow cooker. But it’s not like we need another appliance. Ever the dutiful student, I spent a couple of years looking at slow cooker recipes, to see if I’d use the appliance as much as I imagine. I’m saying yes.

I experimented with the Instant Pot, to see if it’s a suitable replacement. I’m saying no.

Then I read the reviews. America’s Test Kitchen likes this one.

Finally, I looked at our space. We have three small appliances we’re not likely to use anymore, so I could easily imagine donating them to free up a spot for a new slow cooker. The stainless steel fish poacher was an ambitious leftover from the 80s, when we thought whole fish was cool and we hadn’t yet surrendered to the ease of filets. Before we learned poached is not quite the same as roasted, baked, sautéed, simmered, fried or frosted.

Then there’s climate change, nuclear war – what could be so wrong about a little appliance that could bring me such joy in my final years?

I’m running out of arguments and am close to pushing the button, as in low, 6 to 8 hours.

What do you think? Unnecessary indulgence or kitchen essential? Busy retirees want to know.

Do you need a vacation calibration?

Mendocino Headlands State Park
Navarro Vineyards

We’re back from our trip to Mendocino, and as it happens, the weather was cold and rainy. We were forced to take shelter in a winery, where one can stay until the Pinot’s gone weather clears.

The scenery in Mendocino is spectacular. We hiked around Mendocino Headlands State Park and visited two wineries. As you may know, Dale and I live in great wine country, but the Anderson Valley specializes in wines that are not typically grown near us. That’s how we ended up with two cases of wine – a mix of Chardonnay, Gewurztraminer and Pinot Noir.

The obligatory difference of opinion between us lovebirds came down to whether we should leave the wine in the car overnight. I’m thinking several hundred dollars in wine – take it up to the room in case someone decides to smash and grab.

Dale’s thinking that’s way too much work. Take a chance.

Granted, our room was in an old house with narrow steps. And we are not as young and hearty as we once were. Dale finally agreed and carried our first case up. He was almost to the top, when he stumbled, but he righted the ship pretty well, saved the wine and only got a scrape on his knee.

He was annoyed because he saw no reason why the wine couldn’t have stayed in the car. But my little brain was working overtime, and I said, hey, I have an idea! My suitcase was a sturdy tote with a thick shoulder strap. What if I emptied it out, we put some of the bottles in the bag and shuttled the wine up in shifts?

And that is what we did. Kind of pathetic, but even Dale said it worked out pretty well. Of course, we had to shuttle it back to the car this morning, but downhill was way easier.

We were mostly disappointed in the food. But then we almost always are. Back in our globe-trotting days, we ate some pretty amazing meals. And these days, we are good cooks with impossibly high standards. We ate at a pub one night – our first dinner out since the pandemic! Mediocre fish and chips. So sad when you know how good it can be.

The second night we ate at a fancy place. We both got duck for an entrée, and it was cooked to perfection, but they used five spice seasoning, and I think it overpowered the duck. It just didn’t taste ducky enough for us. They served it with sautéed Swiss chard, which I love, but I didn’t think it was a good pairing.

All in all, we had a fine time, and we’re glad we went, but there’s some room for improvement. For many retirees, travel is their main mission, and they’re good at it. If that’s you, please feel free to skip this next part. But if you’re like us, homebodies with only a moderate itch to travel, you might benefit from what I’m calling a vacation calibration.

When we were younger, we were avid scuba divers. Most of our vacations were at Caribbean beach resorts. We don’t dive anymore, so the beach is less alluring. Yet we keep heading there, partly because that’s what we’ve always done. We do love the ocean vistas and great seafood, but this trip poked a hole in the seafood-is-better-at-the-beach theory.

I also used to be happy just hanging around the pool reading, because it was the opposite of work. Now I can stay home, hang around the pool and read whenever I want. I certainly don’t want to waste time and money to veg in the sun.

Food is a big attraction, but there’s the disappointment factor. I thought, what if we were just so damned hungry, that perfect food wasn’t the objective? What if all we need is something like a burger and a beer, which you can get about anywhere. And that led me to the idea that hiking might be a better focus for our trips. Work out hard, get cleaned up, eat, drink, crawl back to clean dry room and repeat?

That’s pretty much what we did when we were diving, but maybe at this stage of our lives we’re mountain people.

Dale reminded me that we loved Santa Fe, N.M. Plenty of hiking, interesting historical artifacts, great museums and delicious food. All the restaurants within an easy walk of the hotel. There must be more places like that!

So that’s my mission, should I choose to accept it. Continue with the vacation calibration and find a better fit for our changing expectations. While this trip wasn’t perfect, look at the pictures! I mean, how bad could it be?

Retirement jobs

Galettes Complètes

I’ve read lots of retirees get a job because they miss their old identity, they’re bored or need the money. Have you thought about going back to work? Once I accepted that I’m quite fine with being a nobody, I found myself grateful to be holding steady with my current portfolio of retirement jobs.

Retirement job #1:

Cooking. I’m continuing to work my way through The Savory Baker. This week’s masterpiece was Galettes Complètes, buckwheat crepes stuffed with ham, egg and Gruyère cheese. I said if these turned out to be any good, I would buy a real crepe pan.

We had them for breakfast today, and it seems I have some shopping to do! I made the crepes yesterday and had everything ready to go this morning. Although my presentation was slightly off (they are supposed to be squares), the crepes were absolutely delicious. I had a hard time getting the folds to stay flat and used toothpicks.

The cookbook is from the folks at Cook’s Illustrated, but I’ve also saved a New York Times recipe for future consideration.

Retirement job #2

Exercising. I like to stay active because it’s fun and keeps my body in decent shape, but also because it means I can continue to eat well. As a person who struggled with weight earlier in life and tried all the crazy diets on the planet, it sure is nice to not worry about every little bite that goes in my mouth. My Fitbit says I burn about 2,000 calories a day.

Retirement job #3

Travel. I’ve started planning some trips! We traveled a lot when we were younger and don’t have a big wanderlust, but we can certainly improve on our current record, which is approaching zero. Admittedly, I took it kind of easy throughout our two-year staycation.

With Covid seemingly on the decline, we were thinking, let’s get through March and then start scooting around California. Lots to see and do here, and we won’t have to suffer the indignities of air travel.

In other Covid-related news, Dale and I have at least temporarily stopped wearing masks at the grocery store. Such adventurers we are.

Retirement job #4

Chores. Taking care of the house is a job I share with Peter Pan my husband, who has to be reminded from time to time he is a homeowner with responsibilities. I mean, neither one of us is excited about it, but this is real grown-up stuff.

Our water usage went up, and it turned out to be a leak in the skimmer of the pool. That got fixed last week. Next is trying to replace two segments of fence and a gate. We got a proposal, which looked good to us, but I had to float it by our neighbor, who shares one of the fence segments with us. Her portion would be about $600, and she squawked.

I’m super-annoyed, but I’m trying to be patient and understanding. She claims to have some guy who can do it cheaper, but that’s what she told me a year and a half ago. I want to get this ball rolling, as I am eager to outsource the yardwork and figured it would be easier once the fence is done.

My sciatica is almost non-existent at this point, yay, and I’ve decided yard work and its potential for added stress on my back is one variable I don’t want to mess with. Time to throw some money at it.

While I have several other retirement jobs, including art, I feel busy but not too busy, and aside from world events outside of my control, life is good. Way better than working, that’s for sure. I don’t read much of the serious news. I asked Dale to let me know if we get nuked so I can say goodbye.

Speaking of goodbyes, I had to delete the Wordle link from my phone. I’d wake up at 1:30 a.m. and think, I could go back to sleep or I could play Wordle. I’m all about bad choices and found myself playing in the wee hours of the morning. It’s still available through the New York Times, but my new rule is I have to be up and sitting at my computer to play.

Finally, last week marked 23 years since I was diagnosed with stage 3 primary peritoneal cancer, which is virtually the same as ovarian. Although most people seem to think ovarian cancer is a death sentence, I have been disease-free since my initial treatment. I did get breast cancer later, but the only relationship is that both cancers were caused by the BRCA mutation.

By the way, no one else in my extended family has had either ovarian or breast cancer, so testing positive for the BRCA mutation was a shocker. My oncologist believes I inherited it from my father.

Here’s to hoping March comes out like a lamb.

Undyed and loving it

Manchego and Chorizo Muffins

Whilst relaxing outside with a beer after a round of golf, one of the women noticed I got my hair cut. I took off my hat to show her the full effect, and she was surprised by all the gray. She liked it and said it was pretty, and then one of the perpetual blondes at the table said she wasn’t ready to go there yet.

Go where? To the land of the undyed, where we are forced to walk the Earth looking our age? I’ve heard others say they are too vain or they aren’t ready to give up. I’m plenty vain, but for me, it’s more about the complete package than simply the color of my hair.

I actually believe I look better than I ever have, and just so you know, my prefrontal cortex is kinda hot, too.

Putin on the blitz

Not to take anything away from the Ukrainians, but I’m having a hard time with Russia. Not the people, of course, but I am so angry with Putin. Our planet is dying, the world has suffered through a pandemic – more than 5 million people dead – and just as it looks like we might be getting a break – all he can do is think about killing some more? For a land grab?

I know the whole thing is more complicated than that, and Dale, an amateur military historian, would be more than happy to explain it to me in excruciating detail. However, one more Hitler documentary, and this marriage is over!

Oh, and let’s not forget about all the fucktards who have cozied up to this sociopath over the past years and still have trouble saying anything bad about him. And it’s not just Trump, either. If I’ve learned anything over the past two years, it’s that I know nothing, but I’m thinking the lovefest with Putin has got to be about money. When all else fails, follow the money.

While I’m not a religious person, I join those of you in praying for peace and hoping there’s a way out of this mess.

Savory Baking

I absolutely positively did not need another cookbook, but I’m weak that way. I purchased The Savory Baker by the folks at America’s Test Kitchen.  I was still debating what to try first, when Dale flipped through it and said he was smitten with the idea of Manchego and Chorizo Muffins. It’s actually the first recipe in the book, so I’m guessing he didn’t flip too far. Still, hat’s off to Dale keeping it simple.

The muffins include a variety of flavor bombs, including Manchego cheese, Spanish chorizo, fresh parsley, jarred red peppers and sour cream. I made them yesterday, and we reheated them for breakfast this morning. All I can say is yum.

Next will be Jalapeño Cheddar Scones. But then we would eat jalapeño cheddar dragon poop.

Adventures of a gentlewoman cannabis farmer

I took a break from growing cannabis, because it seemed like we had plenty, but it’s kind of like wine in a box – it goes fast. I started an indoor plant from seed this week, and it will soon be time to buy a clone in an attempt to successfully grow a plant outdoors. Last year’s clone didn’t make it – not enough sun in the flower bed – so this time I’m growing it in a pot in the middle of the yard. That should maximize sunnage.

Although I do imbibe, my favorite use for cannabis is for balm, which is featured on my downloads page. It’s a little miracle cream for all parts achy. You can buy the commercial product where it’s legal, but it is more expensive than making it yourself. I am not a fan of CBD-only products. If they work for you, or that’s all you can get, who cares? But I have found products made with the whole plant to be more effective.

I attended a cannabis education program when I first retired, and I see the same folks are offering an online course to earn a budtender certificate. OK, so I don’t want to be a budtender, because that looks too much like work, but maybe I’d like to know what they know? Let’s just say I have a learning orientation.

The self-paced course might keep me from ruminating on all the gloom and doom. I mean, I know that’s what Jalapeño Cheddar Scones are for, but every little bit helps.