While I am doing reasonably well with my strategy to disengage from the news, some things can’t be overlooked. For example, when the president of the United States calls for annihilating a civilization, it’s time for even drive-by citizens to speak up.
I’m calling my three legislators every day or at least until I poop out telling them Trump must be removed from office one way or the other. He is stark-raving mad.
But we all have ways of coping. Chocolate and caviar. But not together.
Dale and I had one tiny tin of really good caviar left over from New Year’s, which we didn’t celebrate due to our unfortunate turn of events. The tin was tightly sealed, but I said, you know now, it’s not getting any younger.
It was last night on the eve of destruction that I dragged it out and suggested we have one last pleasure before it all went up in smoke. Dale agreed, but then my sister called to tell me there was a two-week cease fire. So, we ate it anyway to celebrate the possibility of better times ahead.
For the record, we no longer make a pretense of eating caviar with accompaniments. We each have a mother-of-pearl spoon (nonreactive). I open the tin and we pass it back and forth until gone. Don’t worry. It’s over quick.
I have found that trying to restrict what I write about doesn’t do me any good. I think it’s better to write a little more frequently and let it roll. Hopefully, I will keep trying and find the right balance.
We are both doing well recovering from our injuries. Dale is amazing. I don’t think they thought a 76-year-old man would bounce back like he has from a fractured pelvis, but there you have it. I’m closing in on week 11 since I fell and broke my proximal humerus.
I’ve been referring to it as a broken arm, and I was surprised to find the whole thing so painful. But then I read this particular fracture is sometimes referred to as a broken shoulder, and for some reason, the pain level made more sense to me. It’s all in the branding.
The physical therapy hurts, but I am improving significantly, especially my range of motion. I have started to sleep better. Still not quite what I need for a happy snooze, but I do think it’s within sight.
For awhile there, I couldn’t keep weight on. It was scary, but I ate more, and now I have to pay attention to what I eat or the pounds creep back on. I sort of miss all that extra eating. It was fun while it lasted. But now, even being careful, I refuse to give up my evening cookie. I won’t say we eat one every single night, but most nights, yes.
I keep a stash of homemade cookies in the freezer. Two kinds of chocolate and an oatmeal. It’s the perfect treat – high in taste but not ultra-processed and built-in portion control. There’s a coconut sheet cake featured in a recent King Arthur email that looks absolutely enticing, but I feel like that’s a slippery slope.
I’ve been using really good quality chocolate baking chips. They are expensive but worth it, in our opinion. They also make delicious fudgsicles. And as our weather warms up again, I can see putting them back on the menu. It’s fun to eat one outside after dinner. I don’t know why it feels special, but it’s a simple pleasure we both enjoy enormously.
If you’re into making popsicles or fudgsicles, I recommend hard plastic molds like these. I tried the silicone, and they were worthless. My baking chocolate is from Dick Taylor. It’s a great place up in Eureka, where my sister lives. We toured the factory one time when I was up there for a visit. Very fun! This is their recipe for fudgsicles:

I haven’t done any of my art because I didn’t think I could sand the board. But I’m feeling pretty frisky and might try it today. My entire recovery strategy is to push hard enough to get things done and improve but not so hard as to interfere with my sleep. You might be surprised to learn that is a fine line. For me, at least, the pain always comes later.
As soon as I can predictably sleep through the night without a mountain of pillows, we are going to take some sort of a little road trip. We like Morro Bay. It’s a longish drive, so we might need a little more time before embarking on that particular journey. But we are ready to get back into life.





